Name: Prenatal Yoga (PRO).apk
ID: com.dailyyoga.prenatalyoga
Version: 2.1
Size: 50 Mb
Prenatal Yoga (PRO) Screenshots
How to setup Prenatal Yoga (PRO) apk for android
- For Android 4.0 or higher:Please to Settings, look down to Security, and select Unknown sources. Choosing this choice will enable to install apps download from the internet.
- For devices running on lower Android 4.0:
Please go to Settings - open the Applications option, and select Unknown sources, click OK on the popup alert.
Prenatal Yoga (PRO) Details
This is a PRO plugin of Daily Yoga and requires subscription fee to unlock.Please install the main app 'Daily Yoga' before using this plugin:
Store link: http://goo.gl/yuDqJ
Prenatal Yoga (PRO) contains three simple yoga classes aiming at different trimesters, which helps you in dealing with the symptoms of pregnancy, ensuring smoother and easier delivery, and faster recovery after childbirth.
For the first trimester, standing yoga poses are advised as this will help strengthen the legs, enhance circulation, generate energy, and may reduce leg cramps.
During the second and third trimester, you may reduce your time spent for practicing the asanas to prevent fatigue and overwork. Instead focus more on breathing and meditation.
It is also not advised to practice from the tenth through the fourteenth week of pregnancy since these are crucial times.
To sum up, the practice of yoga can help you prepare your mind and body for labor and birth as this helps you focus, to concentrate and keep you healthy. The yoga postures embedded in this class are gentle ways of keeping your body active and supple and minimize the common symptoms like morning sickness and constipation. It can also help in ensuring easier labor and smooth delivery by relieving tension around the cervix and birth canal and by opening the pelvis.
What's new in Prenatal Yoga (PRO) 2.1
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<span style="color:red">Hema M:</span> No btn to open Wasted my data on this<br /><br /><span style="color:red">Candace Reed:</span> You have to have the original Yoga app for this plug in to work. I love it. this is my daily yoga app!<br /><br /><span style="color:red">Sadie Brunskill:</span> No shortcut icon appears in my apps or anywhere... no way to open the app!<br /><br /><span style="color:red">Alycia Jaeger:</span> I couldn't even open the app<br /><br /><span style="color:red">Alexandra Gonzalez:</span> No icon to open app<br /><br /><span style="color:red">Becca A:</span> Sucks Can't even open it<br /><br /><span style="color:red">i dewa ayu krisna wahyundari:</span> I can't open this app. No icon.<br /><br /><span style="color:red">Unnati Shah:</span> Doesn't work<br /><br /><span style="color:red">Ashley Kolpin:</span> Fake<br /><br /><span style="color:red">Ali Reza Askari:</span> بسیار مناسب است<br /><br />