ID: melstudio.mstretch
Version: 1.1
Size: 24 Mb
Body Stretch and Flexibility Screenshots
How to install Body Stretch and Flexibility apk for android
- For Android 4.0 or higher:Please to Settings, look down to Security, and select Unknown sources. Choosing this choice will enable to install apps download from the internet.
- For devices running on lower Android 4.0:
Please go to Settings - open the Applications option, and select Unknown sources, click OK on the popup alert.
Body Stretch and Flexibility Details
Nowadays people often have low activity level sedentary lifestyle, so stretching exercises to develop flexibility are very important. Exercises, presented in this application, were selected and compiled for training at home for the development of flexibility of the body and do not require any - any additional devices. Stretching exercises suitable for all groups, men and women. There are 30 different stretches in this app, and all stretching routines have video and text instructions.Functionality:
> 30 different exercises for body stretch of different levels of complexity for all muscle groups,
> Each exercise contains detailed instructions and videos of the implementation,
> 3 training programs are provided and prepared for stretch workout for every day, you can also create your own workouts, set the level of difficulty and length,
> We created a special motivation system that will keep track of your results in stretching and motivate to achieve more and more.
Main task of this app is not only to develop body flexibility and stretch, but to develop a stable habit of regular exercise in the context of life. Try to do stretching routines for at least a week, and you will see how much energy you can get!
We wish you successful training!
What's new in Body Stretch and Flexibility 1.1
Errors fixed,New design added
Download Body Stretch and Flexibility 1.1 mod APK
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<span style="color:red">Ahmad Manzoor:</span> Very goOd but needs improvement<br /><br /><span style="color:red">:</span> It s a great app for begginers<br /><br /><span style="color:red">Hannah Anew:</span> Love this app<br /><br /><span style="color:red">Lisa Montgomery:</span> Nice<br /><br /><span style="color:red">Boaz Vigdor:</span> Nice free app<br /><br /><span style="color:red">Pinky Mishra:</span> Very nice workout<br /><br /><span style="color:red">GURRALA KRISHNA:</span> It is useful for me<br /><br /><span style="color:red">Nevena Fajfric:</span> Excellent app.<br /><br /><span style="color:red">Mohammed Taha:</span> Good<br /><br /><span style="color:red">Shah Syed:</span> Excellent<br /><br /><span style="color:red">Al Tar:</span> Crashes, freezes and cannot save program Bought the Pro version, unfortunately when trying to rearrange exercises in a custom program the app crashes. Also cannot save custom program, only the 3 standard ones available (which l would like to delete). Will have to ask for refund, app unusable. Xperia Z3Dual.<br /><br /><span style="color:red">Desmond Henaghen:</span> Good variety of exercises There is a good variety of exercises and I can feel progress after using the app for a week or two. English translation is terrible in places however, and this is the only thing stopping a 5 star review.<br /><br /><span style="color:red">Jenny Ulyse:</span> Confused I like it, but it didn't save my workout after I did it. I'm not sure how I'm supposed to save it<br /><br /><span style="color:red">medou rodrigue:</span> Very good app I can feel the progress after some days<br /><br /><span style="color:red">queenie queen:</span> Love it Worked awesome<br /><br /><span style="color:red">Learn Fast:</span> Cool I loved it !<br /><br /><span style="color:red">Demarcio Wilkerson:</span> Like<br /><br /><span style="color:red">Vanessa King:</span> Perfect for the out of shape beginner I was trying to find a beginner ap because I am so out of shape. Just enough to get me breathing hard, but not too much to scare me away.<br /><br /><span style="color:red">Bernadette Kailie:</span> Me like it :) I stretch before and after my daily exercise(s), and on days that I'm feeling lazy, I use this app to escape my workout for the day.<br /><br /><span style="color:red">king:</span> Good app But the fact that it is a female animation looks weird when I'm doing it at home with sibling watching me<br /><br /><span style="color:red">Louise Yee:</span> Great little app A variety of exercise and easy to customise<br /><br /><span style="color:red">Pragya Gore:</span> Great Works very well<br /><br /><span style="color:red">Areej Shaar:</span> Good program...easy to use and to do 😊<br /><br /><span style="color:red">:</span> Nice one<br /><br /><span style="color:red">Prateek Singh:</span> Excellent<br /><br /><span style="color:red">Zhai Yue Hui:</span> Good, but Need some improvements I think it will be better if the movements here can be arranged in orderly position. In this apps one move in sitting position, then standing, then sitting again, laying, etc. And maybe you can mind to make or arrange those movements so it won't cause any DOMS<br /><br /><span style="color:red">Guirro Hazard:</span> Virus virus virus An hour after I first used it, it tried to take over my phone pretending to be Google. I skipped it's protocols and used my own scanner which find this to be malware and removed it.<br /><br /><span style="color:red">Anthony Bruno:</span> No good Simply didn't like how it worked. If it's not simple enough to understand in 5 minutes, it's not worth my time. I can google exercises faster<br /><br /><span style="color:red">Clarence Powell:</span> Once am finished, I am Extremely loose and relaxed.. great for stress relief too.<br /><br /><span style="color:red">Nikola Gaborov:</span> Okay this app looks awful. It looks dated, the models look like they're made by a high school student, the whole user interface is clunky, and just overall it's not pleasant to look at. And on top of that, way too many features are lock. No thanks.<br /><br /><span style="color:red">Charlie R.:</span> Had to rate 1 Star only because does not rotate with my Samsung Tab-E...If the App rotated would probably receive 4 or 5 Stars....!!<br /><br /><span style="color:red">Jahniya Craig:</span> Horrible I couldn't even use the app because it would just exit out<br /><br /><span style="color:red">cheryl banks:</span> After the app was closed the audio keeps going I hate it.<br /><br /><span style="color:red">Yash Stark:</span> Better graphics and demonstration vl make it the best app<br /><br /><span style="color:red">Atul Vashisht:</span> Love it😍 I like this app to much thus is very helpful<br /><br /><span style="color:red">:</span> This app sucks!!<br /><br /><span style="color:red">Prince Ali:</span> I need boy teacher<br /><br /><span style="color:red">Helena Mitchell:</span> Great stretches!<br /><br /><span style="color:red">Carmen Arvizu:</span> Its really good<br /><br /><span style="color:red">Joseph Devang:</span> It is very nice app for me<br /><br />