ID: com.fitivity.flexibility
Version: 3.4.0
Size: 16 Mb
Flexibility Workout Exercises Screenshots
How to install Flexibility Workout Exercises apk for android
- For Android 4.0 or higher:Please to Settings, look down to Security, and select Unknown sources. Choosing this choice will enable to install apps download from the internet.
- For devices running on lower Android 4.0:
Please go to Settings - open the Applications option, and select Unknown sources, click OK on the popup alert.
Flexibility Workout Exercises Description
This is just one of several fitness apps - part of the Fitness PRO membership.This app will help you become as flexible as you need to be.
Flexibility has many advantages - whether you are an athlete or just want to get in shape. Being flexible will allow you to increase your range of motion, put on muscle faster, and become more athletic.
Sports can put a person in positions where they are making unnatural movements or pushing their physical limits. It is no secret that the elite athletes of the world look to gain an edge wherever they can, and becoming more flexible is an area that the average athlete often overlooks. While it may not seem obvious, flexibility exercises can enhance the results of workouts and prevent injury. Life simply becomes easier!
Not just if you are an athlete, there are many other advantages to being limber for the non-athlete:
- More likely to prevent a future injury
- Improved blood flow
- Improved balance and coordination
- Lengthen muscles
- Improved posture
- Powerful stress-alleviating abilities
- and MORE!
This program helps you reach your full mobility/flexible potential, allowing you to reach farther and even achieve a split.
Make stretching part of your everyday routine!
App Features
- Workouts and exercises at beginner, intermediate, and advanced levels
- Instructional coaching using video and voiceover
- Animated demonstrations with detailed descriptions and freeze frames
- Profile with social notifications, past posts, and your bio
- Included are also yoga and pilates exercises as well for becoming flexible!
- For exercises that use equipment, you are provided with alternative exercises that use just the body, not requiring any equipment.
- Active community of coaches, elite athletes, beginners, fitness enthusiasts, nutritionists, and athletic trainers
Become a PRO or MVP member to get access to more Fitivity apps, plus other features and advantages!
PRO - $2.99/month
Access all Fitivity Fitness related apps and their premium levels.
MVP - $6.99/month
Access to the entire collection of 350 Fitivity apps and their premium levels.
PRO and MVP membership also gives you access to...
- Your own dedicated training library to access thousands of videos, exercises, and workouts.
- The ability to create and edit your own training library.
- Save exercises and workouts for easy access.
- A timer so you never have to leave the app to time your exercises.
- Exclusive access to newly added exercises, workouts, and apps.
FAQ
I am having technical issues, what should I do?
Email us as soon as possible and be specific about your issue. If you can send us a screen shot, that is very helpful. Let us know the type of phone you have and the app you are using. We will try to respond and help you on the same day. To email us visit getfitivity.com/contact
Who are the models in the videos and who designed the training programs?
Training programs are demonstrated and designed by collegiate athletes, professional athletes, elite high school athletes, and certified trainers and instructors.
Fitivity Success Stories
Fitivity has had hundreds of thousands of success stories – helping people around the world get in the best shape of their lives. If you are determined and have a fitness goal to achieve, then let be your personal workout trainer.
Form & Technique
Fitivity’s trainers put a lot of emphasis on teaching proper form and technique. Correct exercise form will allow you to develop muscle and train your body in a more efficient and effective manner – ultimately getting you in shape faster – helping you make real gains in short periods of time.
What's new in Flexibility Workout Exercises 3.4.0
3.4.0 updates- minor bug fixes
- updated home screen
3.3
- subscribe for special features!
- time your exercises with the new timer functionality
- view workouts and exercises from different apps
- create your own training program by favoriting different workouts and exercises
3.3.5
- re-enabled Pro and MVP subscriptions
- minor fixes
3.3.1 - 3.3.4
- fixes to timer
- fixes to library
- fixed initial crash
- fixed crash when signing in through G+ on Android 6.0
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<span style="color:red">Xzaria Duncan:</span> Really works ' Work out perfect<br /><br /><span style="color:red">Candii Banks:</span> Doesn't go passed day 1 =/ Also no description of stretches<br /><br /><span style="color:red">Mykie Parnell Ames:</span> Good Routines by levels and days nice plans<br /><br /><span style="color:red">TinKatt:</span> Invasion of Privacy TOO MANY UNNECESSARY PERMISSIONS.UNINSTALLED ALL FITIVITY APPS. Otherwise very useful and helpful but there are many other apps just as useful wo the Privacy issues.<br /><br /><span style="color:red">Shelby Slanker:</span> Sucks This app does not really help so if I were you I wouldn't download it, doesn't let you sign in and just tells you what to do do if you don't know the exercise then you can't do it... Just a waste of time. 👎<br /><br /><span style="color:red">Velvet Sanctuary:</span> Another way to get your money. Only a few days are free after that you have to pay. Also takes up alot of space for "events" which could easily be solved by having a link to a website instead of taking extra space on my phone...makes too much sense though.<br /><br /><span style="color:red">Christian Glaze:</span> Satisfied It really help me get flexible and feel good inside to have the passion and flexibility and ability to be a dancer and feel good about let the light shine out of my shell so please GET THIS APP !!😍😘<br /><br /><span style="color:red">Katie Hill:</span> Since iv been following this scedual i finally got my splits😆😆<br /><br /><span style="color:red">Shahzad ahmad shiekh:</span> Thanx I didnt see it but I think itz better<br /><br /><span style="color:red">Aaron Freeman:</span> Looked good until... This app looks good until you find out you have to pay. Not paying for something when there are apps and other online resources for free.<br /><br /><span style="color:red">Tiffany Mary Bailey:</span> Loved it but major problem I couldn't do the workouts for it force closing every time I clicked something<br /><br /><span style="color:red">:</span> Awesome This app have made get passed doing the splits I can even do my back and front walkover...<br /><br /><span style="color:red">Jasmond Wilcox:</span> Too good Its teach about fitness I'm able to do both of my splits and straddle thank you so much<br /><br /><span style="color:red">Celestequette:</span> Hate because of in-app purchases<br /><br /><span style="color:red">Arun Sanap:</span> Once a good I not try this app bec. Thise function s only internet assec<br /><br /><span style="color:red">valeria garcia:</span> Loveeee I lost lot wieght and i got more then used to be and now im better at ballet<br /><br /><span style="color:red">Shahid Khurshid:</span> Good app so good<br /><br /><span style="color:red">Ayesha Folkes:</span> Its a very good app It works but needs a little more<br /><br /><span style="color:red">Mayank Shahabadee:</span> Perfect Beautifully designed application for fitness. Now adds also removed. WoW.....<br /><br /><span style="color:red">Olumide Kehinde:</span> Awesome FINALLY I CAN DO THE SPLITS<br /><br /><span style="color:red">Jordan Ratzel:</span> No Don't get it<br /><br /><span style="color:red">Antionielle Johnson:</span> wow i learned how to do a split in 6 days only<br /><br /><span style="color:red">Carolyn Steverson:</span> Mee love I love this app so so much lol<br /><br /><span style="color:red">Jessica raz:</span> Jessica I dose not even download! ! . . $$$$$<br /><br /><span style="color:red">Asriel Garcia:</span> It wont open Pls fix<br /><br /><span style="color:red">Ganesh Bhoir:</span> Help to fitness and thank you<br /><br /><span style="color:red">Srabani Chatterjee:</span> Wonderful fitness steps<br /><br /><span style="color:red">Anthony Saldana:</span> Oh yeahhhh Get it this app<br /><br /><span style="color:red">Carman Finley:</span> Ce<br /><br /><span style="color:red">Gildra Gordon:</span> Fitivity<br /><br /><span style="color:red">Neira Joseph:</span> Bloop Bloop<br /><br /><span style="color:red">Andrea Lee:</span> It takes forever to load...<br /><br /><span style="color:red">Ashley Bethel:</span> Looks great<br /><br /><span style="color:red">Wanita Meeks:</span> Nice Thanks<br /><br /><span style="color:red">Kristi Rubio:</span> Nice.<br /><br />